Piles or hemorrhoids can affect anyone, any-time and anywhere. This disease is known for affecting children, but nowadays it extends its arm to adults especially men. Piles are enlarged and engorged blood vessels in or around the anus. They are often associated with pain, bleeding, itching and feeling as if a lump or bump is hanging down.
Piles are most common in people aged 45 - 65 years old. They are also very common in pregnant women (about 40% of pregnant women get piles) and people who suffer from long bouts of constipation or diarrhea.
One differentiation between internal and external is that most often you won't be aware of internal hemorrhoids. This is why it's recommended you know all of the piles symptoms - knowledge here, is power. Without knowing the consequences of having piles it's possible to be completely unaware you have this problem and so never link the symptoms with what can be a very afflictive experience.
You can get fiber by eating lots of whole grains and fresh vegetables and fruit. You can take a fiber supplement to make sure that you are meeting the recommended daily amount. If you choose to get fiber through supplementation, drink at least eight glasses of water daily to prevent constipation or to avoid making it worse if you are already constipated.
Some forms of piles however are more severe and the symptoms are more consistently present. Thus, the irritation is doubly frustrating. Relief should come faster therefore.
When your piles start bleeding, it is a sure sign that you need treatment for it. If you continue foregoing this treatment despite the continued presence of blood in your stool, you may end website up developing anemia as a side effect. Anemia is an ailment on a different level of seriousness altogether.
Piles remedies may also range between watching your weight and having a great diet. You should only eat foods rich in fiber to avoid diarrhea and constipation. If your bowel movement is in an ideal condition, you are not likely to get piles or hemorrhoids. Always keep in mind to drink lots of water. The ideal amount of water intake should be no less than eight glasses a day. This will ensure that you are properly hydrated all the time.